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 Better Health Nutrition

 Comprehensive Nutrition Services for Your Well-Being


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Welcome to Better Health Nutrition

At Better Health Nutrition, we believe in the transformative power of nutrition to enhance your life. Led by Teresa Lamanna, a seasoned nutritionist with over 30 years of experience, who's mission is to guide you towards optimal health and vitality.

We address your health concerns from the root, bringing back your natural state of balance and harmony. With our personalised and holistic approach, discover the power of nutrition in achieving lasting Well-Being.

Holistic Approach 

We understand that true wellness goes beyond the plate. Teresa employs a holistic approach, considering not just your nutritional needs but also your unique lifestyle, genetic makeup, and emotional well-being.   

Specialised Expertise 

Teresa specialises in Women's Health, Digestive Disorders, Mood & Energy, and Weight Management. Whether you're navigating hormonal challenges, digestive issues, or weight concerns, we tailor our services to meet your specific needs.  

 Assessments 

Unlock insights into your health with our advanced assessments, including Genetic Testing, Asyra, VLA, and Pathology. These assessments provide a personalized foundation for crafting a targeted nutrition plan.  

Meet Teresa

Meet Teresa, a dedicated nutritionist with a passion for empowering individuals to achieve their best health. With a wealth of experience and a compassionate approach, Teresa is committed to guiding you on a transformative journey towards better health.


  • Experience: With over three decades of experience, Teresa brings a wealth of knowledge and expertise to her practice. Her commitment to ongoing education ensures that her clients benefit from the latest advancements in nutritional science.
  • Personalized Care: Teresa understands that each person is unique. Her personalized approach considers your individual needs, lifestyle, and health goals, fostering a supportive and effective partnership.
  • Client Success Stories: Explore testimonials from clients who have experienced positive transformations under Teresa's guidance. Their success stories reflect the power of personalized nutrition in achieving lasting health improvements.

Ready to embark on your wellness journey? Schedule a consultation with Teresa today.

Discover more

Today's special

Taste our chef's special, an almond macaroon with orange blossom buttercream.


The perfect dessert to share for the table.

Starter

  • Cheese Onion Rings $9.00 Add the description of this dish here.
  • Chefs Fresh Soup of the Day $7.50 Add the description of this dish here.
  • Beef Carpaccio $10.50 Add the description of this dish here.

Main Course

  • Filet Mignon 8oz $15.50 Add the description of this dish here.
  • Farm Friendly Chicken Supreme $15.50 Add the description of this dish here.
  • Tuna and Salmon Burger $12.00 Add the description of this dish here.

A healthy kitchen with local products. We’re constantly looking to propose new products and receipts. While respecting seasons' products and nature.

At the Bistro, you can expect a healthy kitchen on a daily basis. Come and visit us for a Sunday brunch, healthy juices full of nutrition, or delicious cakes that satisfy your sweet tooth. And each day, you’ll discover our Today’s Special.